Class Details

Combining elements of ballet and dance moves with pilates and yoga to create this brilliant studio class – you won’t know you love it until you’ve tried it! Focussing on high repetitions of small range movements, this is a low impact but high intensity class to help strengthen, tone, and build lean muscle. You’ll discover muscles that you never knew existed!

What's required
Just you and your mat, no trainers required.


Heart Racer71%
Muscle Burner99%
Feel Good Factor100%